top of page

Meet Electra Byers

Owner & Psychotherapist
at Electra Byers Psychotherapy pllc

Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency. 
I believe in your innate goodness and will always remind and point this out to you. I cannot tell you what is right/wrong or healthy/unhealthy and I resist being another voice telling you what you are “supposed to do”. My job is to provide a warm and accepting space to not just think and talk but to feel the big emotions. I will ask questions, reflect, and ponder alongside you as we rediscover your inherent wisdom and regain a sense of freedom. 
My clients tend to be high achievers looking to do less and be more. I work with people suffering from trauma, panic attacks, anxiety, perfectionism, depression, life changes, grief, disordered eating, binge eating disorder, low self esteem, poor body image, and perinatal mood and anxiety disorders (like "postpartum depression"), among many more. Have a relationship problem? I work with couples and other relationship structure too.
Let’s connect. I’d love to explore working together.

Meet Electra Byers
Why Psychotherapy

Mental Health Conditions

CO Wildflowers.jpg
postpartum anxiety

Heal wounds from the past that are showing up in your present day life. I provide EMDR and sensorimotor psychotherapy.


Transforming anxiety into awareness, we guide you from feeling overwhelmed to empowered.


Identify limiting thoughts that create productivity paralysis and learn how self-compassion is the most effective motivator.

Binge Eating Disorder

Stop the cycle and shift your relationship with food to more ease and less worry.

Not what you expected? Let's grieve what was and what we thought would be and find job in parenting.

Let's unearth and care for your fears and real worries. There is space for more.

Image by Priscilla Du Preez

Couples Counseling

$165 | 55 minutes

offered virtually

I cannot see clients with Medicaid.

Eyes Closed


$165 | 55 minutes

offered virtually

I cannot see clients with Medicaid.

On the Phone


$0 | 30-50 minutes

offered virtually

My contact info.


-Remote therapy in Colorado

-Coaching everywhere

Prefer to ask some questions before booking?

I'll be in touch!

bottom of page