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Meet Electra Byers

MA, LPC, PMH-C
Psychotherapist

Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency. 

 

I believe in your innate goodness and will always remind and point this out to you. I cannot tell you what is right/wrong or healthy/unhealthy and I resist being another voice telling you what you are “supposed to do”. My job is to provide a warm and accepting space to not just think and talk but to feel the big emotions. I will ask questions, reflect, and ponder alongside you as we rediscover your inherent wisdom and regain a sense of freedom. 

 

My clients tend to be high intellect humans ready to shift out of their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from trauma, panic attacks, anxiety, perfectionism, depression, life changes, grief, disordered eating, binge eating disorder, low self esteem, poor body image, and perinatal mood and anxiety disorders (like "postpartum depression"), among many more. Have a relationship problem? I work with couples and other relationship structure too.

 

Let’s connect. I’d love to hear from you.

Meet Electra Byers
Why Psychotherapy

Mental Health Conditions

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Heal wounds from the past that are showing up in your present day life. I provide EMDR and sensorimotor psychotherapy.

Anxiety

Recenter your mind and body into the present moment. 

Perfectionism

Identify limiting thoughts that create productivity paralysis and learn how self-compassion is the most effective motivator.

Binge Eating Disorder

Stop the cycle and shift your relationship with food to more ease and less worry.

Postpartum Depression

Overwhelmed? Re-orient to this new life as a parent and find yourself again.

Postpartum Anxiety

Let's unearth and care for your fears and real worries. There is space for more.

Services
Image by Priscilla Du Preez

Couples Counseling

$165 | 55 minutes

offered virtually

I cannot see clients with Medicaid.

Eyes Closed

Individual

$165 | 55 minutes

offered virtually

I cannot see clients with Medicaid.

On the Phone

Consult

$0 | 30-50 minutes

offered virtually

My contact info.

Phone
Email
Location

-Remote therapy in Colorado

-Coaching everywhere

Contact
Prefer to ask some questions before booking?

I'll be in touch!

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